Weigh In record (no journal entry) for 13 April 2018
|
65.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 42.49g | Prot: 47.12g | Carbs: 71.21g.
Breakfast: Old Mill Whole Wheat English Muffin (57g), Armstrong Marble Cheddar, Redpath Brown Sugar, Egg, Cream (Half & Half). Lunch: KFC Chicken Drumstick, KFC Original Recipe Chicken Thigh, Bread, KFC Macaroni Salad. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edleideshank's Weight History
|