Weigh In record (no journal entry) for 13 April 2018
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80.1 kg
Lost so far: 17.9 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 70.27g | Prot: 35.71g | Carbs: 51.28g.
Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin, PVL MCT Oil, Karma Wellness Water, Fried Egg. more...
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Losing 0.7 kg a Week
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sammybamm's Weight History
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