momma6224's Journal, 01 May 18

330 cals, 22g fat, 2.5g carb, 30g protein 

Looks wonderful! Great idea. 

Very creative. Looks good! 

Looks delicious! 

You know, the dish looks wonderful, but, now I'm just looking at the macros thinking how it really fits into my goals! LOL --- might just be overthinking this! (...but then again...) :) 

Go make you some HardDaysKnight! You won’t regret it😁 

After my dinner tonight? --- I posted a pic of it --- I cannot!! But there is tomorrow! (Must think ahead --- and those macros! look at those macros!). ;) 

Your dinner looked amazing as well! I had asparagus with my chicken too. I hope you like this chicken as much as I did! 

Looks incredible! 🙋🏻 

Thanks Momma! I will make a point of trying it and let you know how it turns out. All the best! 

My favorite part of logging into my diary each day is looking at all the amazing recipes. 

Wow! It’s breakfast tome here and that’s really making my mouth water 😋 

that looks lush. I do a similar think with salmon and use cream cheese, garlic and crushed nuts for the topping. I think I may pinch your recipe 👍 

Ooh yum jacshadow.. can u share your recipie as well please 😋.. you’ve both got my mouth watering now 😁😁 

Ohh, jacshadow that sounds good! What type of nuts? Cashews or almonds? Maybe just a sprinkle of parsley. My mouth is watering too! I don’t have any salmon in the freezer, or any bacon I can eat! LOL but I’ve got talapia and slivered almonds! LOL🙋🏻I know what I’m trying for dinner tomorrow! LOL  

I’m with you, GG, and I’m not breaking my fast until lunchtime (about 4 hours away!) 🤤🤤 

pistachio 😂 but any that you like really and parsley sounds lush. another nice topping for fish is pesto and all keto friendly . saw an inspirational quote on my GP's wall this morning. You are 'ONE'. says it all really as we only get one body .... 😊 

GG I just layer the salmon with a very thick topping of cream cheese (aldi full fat. about 50 g ) mixed with a bit of garlic and SMP mentioned parsley 👍and then layer it with a topping of crushed nuts of your choice. I cover it so the nuts don't burn and cook for ... not very long as hate over cooked fish but maybe 10 mins. Happy eating 😊👍 

Looks wonderful! I miss cheese! 

Definitely going to try this, do you start with cooked chicken? Thanks for posting!