tahoebrun's Journal, 13 Apr 18

Happy Friday everyone - I decided to take a much needed day off. I don't have any plans - just going to see where the day takes me. I had a great breakfast this morning with my beautiful wife and waved by as she headed to work. The dogs and I watched a little TV and I had some frittata and polenta for my mid morning snack. I am hoping I get some time to reconnect with my old friends (guitars) this afternoon - It is nice to rekindle the old skills. I used to love playing and when I came home from the hospital I really re-evaluated my life and priorities - why did I stop doing all the things I used to love like playing guitar? Because "I didn't have time" was an all to common theme. It is funny - the time is there if I make it a priority. I hope everyone has an amazing day today pursuing their goals on their life adventure.

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2292 kcal

Fat: 100.66g | Prot: 157.91g | Carbs: 190.41g.   Breakfast: 2% Fat Milk, Premier Nutrition High Protein Shake - Chocolate, Salad Pizazz Raspberry Cranberry Walnut Frisco, Philadelphia 1/3 Less Fat Cream Cheese, Bob's Red Mill Quick Cooking Steel Cut Oats, Dave's Killer Bread Raisin' The Roof. Lunch: Fairlife Fat Free Milk, Best Foods Light Mayonnaise, Dave's Killer Bread Thin-Sliced Good Seed Bread, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Kirkland Signature Manchego Cheese, Avocados, butternut squash soup. Dinner: Lettuce Salad with Assorted Vegetables, No Name Mixed Vegetables, Mashed Potatoes (Whole Milk and Butter Added), Pork Chops (Top Loin, Boneless), Clam Chowder. Snacks/Other: Bananas, Busseto Dry Coppa, Kirkland Signature Colby/Jack Cheese, Frittata, San Gennaro Polenta. more...

3041 kcal

Exercise: Music playing - 2 hours, Yard Work (gardening) - 2 hours, Working - 2 hours, Sitting - 4 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 4 hours. more...