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For those who are not on a Keto diet , have you ever tried powdered peanut butter. This stuff is great. It is REAL peanuts that have been pressed to remove the oil, leaving all the flavor and protein intact. My go-to use is to mix in with plain yogurt . I make my own ice cream a lot. I will mix the peanut butter powder into my vanilla base for a great, true peanut butter taste. You can also mix it in with water to make the consistency you want for a PB&J. Check it out. Many grocery stores sell it, Amazon and I even find it at TJ Max, Ross’s and Marshall’s. Check it out.
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965 kcal
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Fat: 26.78g | Prot: 62.49g | Carbs: 123.28g.
Breakfast: Oroweat Master's Best Winter Wheat Bread, Sarabeth's Orange Apricot Marmalade, Welch's 100% Grape Juice (Can), Maxwell House International Cafe Orange, Food Club Large Egg. Lunch: Tru-Nut Powdered Peanut Butter, Wal-Mart Fresh Pineapple, Chobani 0% Plain Greek Yogurt (5.3 oz). Dinner: Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Pure Leaf Unsweetened Green Tea, Pure Leaf Honey Green Tea, Avocado Vegetable Oil, Butter, Trader Joe's Mexican Style Roasted Corn with Cotija Cheese, Whole Foods Market Wild Caught Atlantic Cod Fillet, Trader Joe's Broccoli Slaw, Wild Harvest Mixed Greens & Spinach Salad, Nature Sweet Cherub Tomatoes, Ranch Salad Dressing (Fat Free). Snacks/Other: Nuts Online Roasted Golden Chickpeas, Sargento Mozzarella Cheese Stick. more...
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1762 kcal
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Exercise:
Swimming (slow) - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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