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Every time I look at the sodium content of some of my entries it scares the bejeebers out of me. I have to keep reminding myself that those are generally items that I couldn’t make the recipe portion of the program work for me so just did my best to find a like item so that I can have a quick snapshot of a meal..
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1148 kcal
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Fat: 51.16g | Prot: 37.39g | Carbs: 139.67g.
Breakfast: Orange Marmalade, Oroweat 12 Grain Bread, Welch's 100% Grape Juice (Can), Maxwell House International Cafe Orange, Food Club Large Egg. Lunch: Coca-Cola Coca-Cola Classic, Joe's Crab Shack New England Clam Chowder. Dinner: Market Day Meatloaf Topped with Catsup, Nature Sweet Cherub Tomatoes, Fresh Express Chopped Kit Sweet Kale Salad, Zucchini. more...
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1683 kcal
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Exercise:
Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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