|
Another day where I made homemade meatloaf and sautéed cabbage, things that I couldn’t really account for in the database. Sodium in my meal was high, gladly I know that isn’t really how much I had.. dinner was good and I did well today boosting the protein content..
|
1407 kcal
|
Fat: 60.62g | Prot: 50.91g | Carbs: 165.58g.
Breakfast: Food Club Large Egg, Maxwell House International Cafe Orange, Welch's 100% Grape Juice (Can), Sun-Maid Raisin Bread. Lunch: Pure Leaf Honey Green Tea, Pure Leaf Unsweetened Green Tea, Betty Crocker Banana Bread, Driscoll's Blueberries, Chobani 0% Plain Greek Yogurt (5.3 oz). Dinner: Fresh Express Chopped Kit Sweet Kale Salad, Market Day Meatloaf Topped with Catsup, Avocados, Bob Evans Tomato Slices, Sweet Potato, Apple Cider, Pure Leaf Honey Green Tea, Pure Leaf Unsweetened Green Tea. Snacks/Other: Girl Scout Cookies Thanks-A-Lot Chocolate Cookies, Girl Scout Cookies S'mores. more...
|
|
1721 kcal
|
Exercise:
Walking (slow) - 2/mph - 40 minutes, Swimming (slow) - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
|