izzypup68's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
73.7 kg Lost so far: 5.7 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.
Losing 0.1 kg a Week

21 Supporters    Support   

Comments 
NIce! 
15 Mar 18 by member: jeannieselby
Nice drop!🙋🏻 
15 Mar 18 by member: smprowett
Awesome drop, buddy 
16 Mar 18 by member: HCB
Great drop! 
16 Mar 18 by member: lilpurplebug
Yahoo ! 
16 Mar 18 by member: johnwentzville
A few months ago, a friend was complaining her doctor told her she was fat and she was feeling depressed about not looking good in a swimsuit when she goes to Hawaii this spring. She declared she could not lose weight. I suggested we try a Biggest Loser contest. Her eyes lit up and she said, "I am good at contests!" A third friend joined the fun and we have spent the last two months encouraging each other through all of life's nutrition challenges. I have never considered myself to be very competitive, but this has been really working for me. I started tracking food on MFP because I like the nutritional analysis better. I have been paying a lot more attention to balancing my macros and I have made great strides in reducing my sugar intake. I have really cut back on alcohol. I have increased the number of fruits and veggies I eat. It is still a constant effort and I do not yet fit comfortably back into the jeans I would like to wear, but I am fighting the good fight!  
17 Mar 18 by member: izzypup68
Super drop...keep on doing what you've been doing and you'll be in those jeans soon!! 
17 Mar 18 by member: Steven Lloyd
Contest and challenges work - that is how I started in October last year - Great post and a wonderful story !  
17 Mar 18 by member: johnwentzville

     
 

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izzypup68's Weight History


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