Lisa Kay's Journal, 06 Jun 12

Day two on my new Induction plan and so far so good!! Nothing but chicken, green veggies, and eggs yesterday! This morning I entered my first 10K, it's in October! So I have a very reachable goal to be ready for the race. I CAN DO THIS!!

View Diet Calendar, 06 June 2012:
1294 kcal Fat: 67.41g | Prot: 121.66g | Carbs: 47.59g.   Breakfast: western omelet, Advantage Cafe Mocha Shake. Lunch: Green Beans Seasoned, Cilantro Lime Chicken Thighs, zucchini tomato basil. Dinner: brussels sprouts, chicken thighs. Snacks/Other: breyers sugar free, day break cranberry, splenda, sugar free caramel torani, coffee, heavy cream. more...
2648 kcal Exercise: Horseback Riding - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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