bango1's Journal, 27 Feb 18

good day. Busy packing, massage and just getting the house ready for while we’re away
Two friends will feed our cat Ichiro 😀
Pff to Argentina and Chile/Patagonia for a once in a lifetime trip...Astalavista

View Diet Calendar, 27 February 2018:
1190 kcal Fat: 30.51g | Prot: 52.98g | Carbs: 131.69g.   Breakfast: Miyako Sake Lees or Sake Kasu, JFC Soybean paste Red type- AKAMISO, shitake, daikon, Tofu (Koyadofu) (Dried Frozen), Wakame Seaweed, Cabbage, Burdock Root, Trader Joe's 100% Wild Blueberry Juice, Coffee, International Delight French Vanilla Coffee Creamer, Egg. Lunch: Broccoli, Kidney Beans (Canned), Dinner salad. Dinner: Pepperidge Farm Seasoned Croutons, Dinner salad, Frieda's Kabocha Squash, Sweet Onions, Tomatoes, Organic Prairie Organic Italian Pork Sausage, Merlot Wine. Snacks/Other: Dry Table Wine. more...
2297 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Enjoy! 🙋🏻‍♀️ 
28 Feb 18 by member: smprowett

     
 

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