SquirrelB's Journal, 13 Feb 18

Warm & spicy goodness for dinner. Hamburger, veggie broth, diced tomatoes, green beans, mushrooms, cayenne pepper and zero carb Better Than Noodles.

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1430 kcal

Fat: 97.77g | Prot: 109.34g | Carbs: 21.32g.   Breakfast: Great Value Half & Half, Kroger Fully Cooked Bacon, Jimmy Dean Premium Pork Regular Sausage, Egg, Water (Bottled), Sweet Leaf Liquid Stevia, Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Water (Bottled). Dinner: Water (Bottled), Ground Beef (80% Lean / 20% Fat), Pacific Natural Foods Organic Vegetable Broth, American Value Green Beans (Canned), Red Gold Diced Tomatoes, Mushrooms, Black Pepper, Tone's Oregano, Red or Cayenne Pepper, Better Than Foods Better than Noodles. Snacks/Other: Water (Bottled), Cauliflower, Wing-Time Buffalo Wing Sauce, Chicken Breast, Mac's pork rinds. more...

4673 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Reading - 4 hours, Desk Work - 6 hours. more...