Weigh In record (no journal entry) for 27 November 2017
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91.4 kg
Lost so far: 6.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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861 kcal
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Fat: 44.97g | Prot: 41.34g | Carbs: 73.06g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate. Lunch: Green Giant Hass Avocado. Dinner: Butter, Forrelli Rice Cakes, Vanilla Sandwich Cookie, Ken's Steak House Lite Chunky Blue Cheese Dressing, Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types), McCormick Imitation Bacon Bits, Green String Beans, Rice-A-Roni Rice Pilaf, Private Selection Carne Asada. more...
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3282 kcal
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Exercise:
Standing - 3 hours, Watching TV/Computer - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Comments
is anyone allergic to fruit? here
27 Nov 17 by member: yw33fh
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No fruit allergies myself, but I know a couple people who can't eat strawberries.
28 Nov 17 by member: Fritzy 22
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