JovialJ's Journal, 27 Nov 17

Weigh In record (no journal entry) for 27 November 2017
91.4 kg Lost so far: 6.1 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2017:
861 kcal Fat: 44.97g | Prot: 41.34g | Carbs: 73.06g.   Breakfast: Great Lakes Gelatin Collagen Hydrolysate. Lunch: Green Giant Hass Avocado. Dinner: Butter, Forrelli Rice Cakes, Vanilla Sandwich Cookie, Ken's Steak House Lite Chunky Blue Cheese Dressing, Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types), McCormick Imitation Bacon Bits, Green String Beans, Rice-A-Roni Rice Pilaf, Private Selection Carne Asada. more...
3282 kcal Exercise: Standing - 3 hours, Watching TV/Computer - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

7 Supporters    Support   

Comments 
is anyone allergic to fruit? here 
27 Nov 17 by member: yw33fh
No fruit allergies myself, but I know a couple people who can't eat strawberries. 
28 Nov 17 by member: Fritzy 22

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JovialJ's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.