Spent the entire day at work moving boxes and putting them up and then moving more boxes. Man am I tired! Beats sitting doing desk work!
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2062 kcal
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Fat: 60.36g | Prot: 79.79g | Carbs: 320.75g.
Breakfast: Egg Omelet or Scrambled Egg, Skim Chocolate Milk. Lunch: Dried Apple, Organic Chewy Granola Bars - Fiber Right Dark Chocolate Almond, McKenzie Farms Old Fashioned Buttermilk Bread, Creamy Peanut Butter, pepperjack cheese, Dr. Pepper, Jam Preserves. Dinner: Lowfat Pomegranate Kefir, Pumpkin Bread, V-Fusion Strawberry Banana Juice, Nonfat Pomegranate Greek Yogurt. Snacks/Other: Chocolate Truffle. more...
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4081 kcal
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Exercise:
Housework - 15 minutes, Sitting - 2 hours, Stretching (yoga) - 3 minutes, Walking (exercise) - 3.5/mph - 1 hour and 21 minutes, Calisthenics (light, e.g. home exercise) - 5 hours, Sleeping - 8 hours, Resting - 4 hours and 51 minutes, Driving - 1 hour and 30 minutes, Desk Work - 1 hour. more...
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