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I unofficially weighed myself this morning - looks like it is still going down maybe another 3 pounds; but I do not want to get obsessed with the scale. The stupid digital scales seem inaccurate as they will give you a couple different weights at the same weigh-in. My clothes are a better indicator of weight loss anyway.
More burning sensation on my left knee when I kneel down - but it doesn't hurt at any other time so I don"t know what is up with it.
I likely will take a break from the walking today and then go out tomorrow for a longer session and see how the knee feels.
I felt really angry tonight but chose not to eat my feelings - I went out and saw a movie to distract myself from the hurt feelings. It was one of only a handful of times I went to a movie and did not eat any movie popcorn or drink soda!
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1038 kcal
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Fat: 34.50g | Prot: 74.06g | Carbs: 111.28g.
Breakfast: milk, coffee, nonfat cottage cheese, bagel, egg, butter. Lunch: banana, carrots, Marzetti lof fat ranch veggie dip, Bumble Bee Solid White Albacore Tuna in water, water. Dinner: Lean Cuisine Beef Portobello, water. Snacks/Other: Angie's Kettle PopCorn Lite. more...
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2986 kcal
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Exercise:
Desk Work - 6 hours, Driving - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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