From371to184's Journal, 19 Oct 17

Weekday walk number 26: "the Cross", 2.7 miles in 63 minutes, at 2.5 mph - I'm finding out that these "boss walks" out-and-about get us talking more than we would back in the office... and given the colorful metaphors we were using, it preserves the illusion of propriety!

---

3248 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...