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Oh oh! Can't believe I messed up all ready on the focus and commitment challenge. And it wasn't with food (I ate pretty good today).
I thought weigh in was Wednesday, but it was today! And I didn't weigh myself this morning so I guess I just use my starting weight and pay more attention next week!
OK - Fresh start next week. I've still got 9 more to go!
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1287 kcal
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Fat: 89.83g | Prot: 87.60g | Carbs: 33.24g.
Breakfast: egg, brewed coffee, half and half, brewed coffee, half and half. Lunch: hard boiled egg, Feta Dressing, cheese, Dole Salad, roast beef. Dinner: broccoli, ground turkey, cauliflower, asparagus, butter, rutabaga. Snacks/Other: brewed coffee, half and half, brewed coffee, half and half. more...
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 Comments
That'll work. I didn't register a weigh-in today either. I used to weign in on Mondays, but now I just try to get weighed in within a week's time of my last weigh-in. Great job keeping your food in line! I don't know if I've ever had a rutabaga.....
03 Apr 12 by member: Sandy701
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Sandy - A rutabaga is a cross between a cabbage and a turnip (No, I couldn't make this stuff up). I do not like turnip but I love these. We mash them with butter, salt and pepper.
03 Apr 12 by member: BuffyBear
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Do you peel it first...like a potato? Or is the peel OK to eat....also like a potato?
03 Apr 12 by member: Sandy701
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Sandy - you must peel it. The peel is waxed - I guess to help preserve it.
03 Apr 12 by member: BuffyBear
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BuffyBear's Weight History
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