schmetterlinge34's Journal, 02 Oct 17

Seitan, spring onion, mushrooms and lots of tomato salsa yum 😁

View Diet Calendar, 02 October 2017:
2400 kcal Fat: 92.62g | Prot: 126.85g | Carbs: 186.00g.   Breakfast: Stonewall Kitchen Roasted Garlic Oil, Almonds, Green String Beans, Plums, Walnuts, Alpro Soya Go On, Bananas. Lunch: Salsa, WestSoy Seitan, Stonewall Kitchen Roasted Garlic Oil, Scallions or Spring Onions. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Potato French Fries, Fish. Snacks/Other: Calbee Snapea Crisps (Bag), Whiskey, White Table Wine, Next Organics Dark Chocolate Coconut, Peanut Butter, Ryvita Dark Rye Crackers, Gin. more...
2821 kcal Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Looks great. I bought the makings of seitan a week or so back but haven't got around to it - I'm not vegan, just fancied trying it and it was cheaper to buy the gubbins than the end product. I guessed I could always try adding the gluten to non-gluten flours such as coconut or almond for keto bakes as an experiment if I don't like seitan 
02 Oct 17 by member: Phooka
Looks delicious - my kind of meal 🙂 
03 Oct 17 by member: Doobrie
I love it!!!! 
03 Oct 17 by member: Mal321

     
 

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