Weigh In record (no journal entry) for 17 July 2017
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151.4 kg
Lost so far: 4.2 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 0.00g | Prot: 4.00g | Carbs: 65.00g.
Breakfast: Kirkland Signature Chicken Stock, Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). Dinner: Kirkland Signature Chicken Stock. more...
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Losing 3.2 kg a Week
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