DianneGardner's Journal, 22 Feb 12

walked 4 miles on treadmill @3.7

View Diet Calendar, 22 February 2012:
1116 kcal Fat: 8.92g | Prot: 26.85g | Carbs: 233.88g.   Breakfast: sweet potato, kale, Old Fashioned Oats. Lunch: quaker old fashioned oatmeal. Dinner: silk almond milk, arrowhead mills puffed rice, great value sugar snap. Snacks/Other: Apples. more...

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DianneGardner's Weight History


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