DianneGardner's Journal, 09 Feb 12

3.5 miles today and yesterday at Snap.1 mile the day before

View Diet Calendar, 09 February 2012:
1015 kcal Fat: 8.74g | Prot: 25.14g | Carbs: 216.54g.   Breakfast: arrowhead mills puffed rice, raw kale, Air Popped Popcorn, Smokey Maple Tempeh bacon, quaker oats old fashioned. Lunch: bob's red mill ground corn meal, smokey maple tem,  apple. Dinner: arrowhead mills puffed rice. more...

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