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good day. Really enjoyed the pork with fresh Ramen noodles today
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1452 kcal
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Fat: 17.88g | Prot: 68.89g | Carbs: 231.36g.
Breakfast: Egg, Quaker 100% Whole Grain Oatmeal, Coffee, Cream (Half & Half, Fat Free), R.W. Knudsen Family Just Blueberry Juice, Bananas, Apples. Lunch: Cabbage (with Salt, Drained, Cooked, Boiled), Frieda's Daikon, Carrots, Pork Loin (Tenderloin), Nama Yakisoba. Dinner: White Rice, Farm Rich Boneless Skinless Chicken Breast, Green Peas (Frozen), Cabbage, Carrots, Publix Green Bell Pepper, Green Peppers, Lychee in Sugar or Syrup (Cooked or Canned). Snacks/Other: White Table Wine, Water, Bigelow Tea Constant Comment Tea. more...
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2401 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 11 minutes, Yard Work (gardening) - 1 hour and 20 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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