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Got up at usual time yesterday, 7:30am, did my exercise, ate breakfast and could barely stay awake for the morning. Finally gave in to a nap mid-day. Slept til 7pm, wow. Must have been from the midnight chat with my daughter in university. Oh well. By that point, it was past dinner time, and I was oddly not hungry. Of course, stupid stomach decided at bedtime, HEY FEED ME! Yeah, sorry tummy, not gonna happen!
View Diet Calendar, 17 November 2016:
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2475 kcal
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Fat: 191.31g | Prot: 173.31g | Carbs: 9.16g.
Breakfast: Espresso Coffee, PVL MCT Oil, Water. Lunch: Butter Whipped (Salted), Bacon, Fried Egg. Dinner: Gay Lea Sour Cream 14%, Chicken Wing (Skin Eaten). more...
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2913 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Shopping - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 38 minutes, Aerobics - 52 minutes. more...
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