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good day, good night
View Diet Calendar, 12 November 2016:
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1604 kcal
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Fat: 60.31g | Prot: 65.80g | Carbs: 170.63g.
Breakfast: Fig, Butter, R.W. Knudsen Family Just Blueberry Juice, Broccoli, Egg, Coffee, Cream (Half & Half, Fat Free), All Whites 100% Liquid Egg Whites, Franz Old Fashioned White Bread, Wholly Guacamole 100 Calorie Snack Pack. Lunch: Kroger 2% Milk Shredded Cheddar Cheese, Bigelow Tea Constant Comment Tea, Dinner salad, Daisy Light Sour Cream, Red Gold Diced Tomatoes, Trader Joe's Fat Free Refried Beans, Wholly Guacamole Wholly Guacamole Minis, Kirkland Signature Organic Ground Beef, Salsa, Tortilla Corn Chips. Dinner: Red Table Wine, 14" Cheese Pizza. Snacks/Other: Water, Bigelow Tea Earl Grey Tea. more...
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2184 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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