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Good day.
View Diet Calendar, 02 November 2016:
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1568 kcal
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Fat: 37.08g | Prot: 48.11g | Carbs: 227.36g.
Breakfast: Butter, Broccoli, Mushrooms, Smucker's Cherry Preserves, Oroweat Country Buttermilk Bread, Coffee, Cream (Half & Half, Fat Free), Honey, Bananas. Lunch: Tangerine, Laughing Cow Light Creamy Swiss Cheese Wedges, Wasa Light Rye Crispbread, Progresso New England Clam Chowder, Olive Oil, Brussels Sprouts. Dinner: White Table Wine, Brussels Sprouts, Mashed Potatoes (Whole Milk and Butter Added), Pepperidge Farm Seasoned Croutons, Chicken Thigh (Skin Not Eaten), Happy Harvest 3 Bean Salad, Dinner salad. Snacks/Other: Trader Joe's Margarita Mixer, Rum, Ginger Ale, Wasa Light Rye Crispbread, Water, Bigelow Tea Constant Comment Tea. more...
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2174 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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