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Post then eat, not eat then post. Only eating one meal a day, I get hungry, so it's easy to overdo it on the calories. Overshot my calorie max! Oops; too late! Nailed the HFLC macros though!
View Diet Calendar, 01 November 2016:
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1268 kcal
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Fat: 118.08g | Prot: 27.84g | Carbs: 22.00g.
Breakfast: Heavy Cream. Lunch: Heavy Cream. Dinner: Costco Chicken Salad Sonoma, Saint Andre Triple Cream Brie. Snacks/Other: True Lemon Original Lemonade, Natural Factors PGX Daily Singles, Darigold Heavy Whipping Cream. more...
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2801 kcal
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Exercise:
Driving - 3 hours and 16 minutes, Teaching - 2 hours and 41 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 33 minutes, Sleeping - 8 hours. more...
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