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Three Rising Stars and the DHS Chief Information Officer. This is me, my deputy Tia, and my peer dir
View Diet Calendar, 13 October 2016:
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2070 kcal
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Fat: 134.41g | Prot: 83.11g | Carbs: 50.53g.
Breakfast: Nature's Way Organic Extra Virgin Coconut Oil. Lunch: Calavo Avocado, Market Pantry Ultrathin Colby Jack Slices, Nature's Way Liquid Coconut Premium Oil, Egg. Dinner: Mezzetta Appetizer Olives in Dipping Oil, Mound City Pure Almond Butter, Mound City Pure Peanut Butter, Market Pantry Pepper Jack Ultra Thin Cheese Slices, Market Pantry Colby Jack Cheese Bars, Whiskey, Green String Beans, Mashed Potato, Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Vitafusion Fiber Well Gummies, Bronson Laboratories Vitamin C, Pure Krill Oil with Astaxanthin, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Fage Total 2% Greek Yogurt, Nature Made Calcium, Nature Made Super B-Complex. more...
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 Comments
Congratulations to you and your team mates !
14 Oct 16 by member: fjasmine
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Congrats Bill! Not surprised a man like yourself would receive accolades :D Always cheering you on !
14 Oct 16 by member: spiritspell
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Draglist's Weight History
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