Weigh In record (no journal entry) for 01 October 2016
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72.2 kg
Lost so far: 45.3 kg.
Still to go: 11.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 October 2016:
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2556 kcal
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Fat: 94.00g | Prot: 84.00g | Carbs: 320.00g.
Breakfast: Laura Lynn Sweettie Zero Calorie Aspartame Sweetener, Sweet'N Low Zero Calorie Saccharin Sweetener, Torani Sugar Free Hazelnut Syrup, Lowes Foods 2% Reduced Fat Milk, Peet's Coffee & Tea French Roast Coffee, Lowes Foods 2% Reduced Fat Milk, Kellogg's Corn Flakes. Dinner: Water, KFC Cole Slaw, Cotton Patch Cafe Fried Green Tomatoes, Denny's Mushroom Swiss Burger, Arby's Jalapeño Hushpuppies. Snacks/Other: Brita Filtered Water, Samuel Adams Rebel IPA. more...
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2356 kcal
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Exercise:
Showering - 5 minutes, Sitting - 1 hour, Watching TV/Computer - 6 hours, Walking (slow) - 2/mph - 1 hour and 23 minutes, Resting - 7 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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 Comments
You got this, girl. Keep working!
01 Oct 16 by member: XshapeshiftX
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gingin40's Weight History
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