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Good day.....
View Diet Calendar, 12 September 2016:
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1445 kcal
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Fat: 34.30g | Prot: 46.25g | Carbs: 212.55g.
Breakfast: Fig, Soy Milk, Wheat Chex, Cream (Half & Half, Fat Free). Lunch: Green Giant Whole Kernel Sweet Corn, Tortilla Corn Chips, Wholly Guacamole Classic Guacamole, Publix Red Bell Pepper, Red Potatoes (Flesh and Skin), Sunny Select Classic Caesar Croutons, So Delicious Coconut Milk Unsweetened. Dinner: White Rice, Lagunitas Lagunitas IPA, organic ground beef, bean burger, Red Gold Diced Tomatoes. Snacks/Other: Snyder's of Hanover Mini Pretzels, Maker's Mark Bourbon Whiskey, Ginger Ale. more...
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2683 kcal
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Exercise:
Painting - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 31 minutes, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
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