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Good day. AM walk w/ deer sights and trip planning in the afternoon.
View Diet Calendar, 07 September 2016:
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1451 kcal
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Fat: 38.92g | Prot: 58.88g | Carbs: 180.18g.
Breakfast: Fig, Trader Joe's Blueberry Juice, Quaker 100% Whole Grain Oatmeal, Musselman's Natural Unsweetened Apple Sauce, Cream (Half & Half, Fat Free), Coffee. Lunch: Fresh Gourmet Italian Seasoned Premium Croutons, Kidney Beans (Canned), Blue Cheese, Dinner salad. Dinner: Romano Cheese, Cherry Tomatoes, Green Summer Squash, Oroweat Double Fiber Wheat Bread, Mushrooms, True Story Organic Sweet Italian Chicken Sausage, Pesto Sauce, Zinfandel Wine. Snacks/Other: Wasa Light Rye Crispbread, Laughing Cow Light Creamy Swiss Cheese Wedges, Maker's Mark Bourbon Whiskey, Ginger Ale, Bigelow Tea Constant Comment Tea, Water, Asian Pears. more...
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2375 kcal
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Exercise:
carpentry - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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