MarishkaN's Journal, 29 Aug 16

Weigh In record (no journal entry) for 29 August 2016
61 kg Lost so far: 9 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2016:
996 kcal Fat: 26.21g | Prot: 57.52g | Carbs: 142.93g.   Breakfast: Truvia Stevia, Thé sans Sucre, President's Choice Double Cream Brie, Beurre, Double Fruit Confiture de Framboise, Oeuf sur le Plat sans Matière Grasse, Deli World Pumpernickel Bread. Lunch: Oasis Active Protéine, Pomme. Dinner: Riviera Yogourt, Mc Dairy Cottage Cheese, Tomates, Concombre (avec Peau). Snacks/Other: Thé sans Sucre, Café au Lait. more...
1870 kcal Exercise: Cardio - 30 minutes, CX - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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MarishkaN's Weight History


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