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good day. Hiking in the am,seeing 3 deer jumping the fence to the ranch next to the park. Spent a few hours chopping up branches small enough for the green bin. Good night.
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1520 kcal
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Fat: 32.06g | Prot: 63.99g | Carbs: 220.11g.
Breakfast: Honey, Oatmeal, Maple Grove Farms Sugar Free Syrup, Egg, Cream (Half & Half, Fat Free), Coffee. Lunch: Bigelow Tea Constant Comment Tea, Sunny Select Classic Caesar Croutons, Nonni's Originali Biscotti, Kidney Beans (Canned), Wholly Guacamole Classic Guacamole, Blue Cheese, Dinner salad. Dinner: Fig, Feta Cheese, Canola Vegetable Oil, Spinach, Chicken Breast, Dinner salad, Cooked or Sauteed Mature Onions (Fat Added in Cooking), 365 Organic White Rice Thai Jasmine, Frieda's Japanese Eggplant. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Ginger Ale, Water, Trader Joe's Margarita Mixer, Rum. more...
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2842 kcal
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Exercise:
carpentry - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Yard Work (gardening) - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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