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Well darn! I shoulda read the label on that Slim Fast shake mix! Way too many carbs. Found it up in the cabinet from who knows when. Going in the trash now! Hopefully it won't set me back. I'm back into onederland after 2 days on liquid protein shakes.
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512 kcal
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Fat: 16.09g | Prot: 58.93g | Carbs: 38.00g.
Breakfast: Hy-Vee whey & soy protein dietary supplement, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Lunch: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), Slim-Fast Shake Mix - Chocolate Royale. Dinner: EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Snacks/Other: Pure Protein Rich Chocolate Shake. more...
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So annoying, I know. I didn't realize liquid Dayquil had carbs either. Looks better in the trash than on our hips lol
17 Aug 16 by member: FloridaAngel
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rhontique's Weight History
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