Weigh In record (no journal entry) for 12 May 2016
|
81.0 kg
Lost so far: 0.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
2571 kcal
|
Fat: 83.49g | Prot: 169.23g | Carbs: 297.63g.
Breakfast: Sealtest Cottage Cheese 1%, Banane, Café au Lait, Quebon Lait 2%, Pom Smart. Lunch: Mini-Carottes, Pom Smart, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Kraft Singles (19g). Snacks/Other: Avocat, Lantic Cassonade, Oeuf à la Coque, Kellogg's Vector, Le Choix du Président Gruau Instantané Nature, Kaizen 100% Whey Protein Isolate, Dad's Oatmeal Cookies, Pure Protein Protein Bar. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|