Weigh In record (no journal entry) for 13 April 2016
|
79.7 kg
Lost so far: 1.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
3364 kcal
|
Fat: 114.21g | Prot: 227.75g | Carbs: 367.70g.
Breakfast: Sealtest Cottage Cheese 1%, Banane, Café au Lait, Quebon Lait 2%, Renaud Pain Blé. Dinner: Bertolli Extra Virgin Olive Oil, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Steak de Cheval, Champignons, Arctic Gardens Mixed Vegetables. Snacks/Other: Dad's Oatmeal Cookies, Avocat, Le Choix du Président Gruau Instantané Nature, Bassé Noix de Cajou Crues, Lantic Cassonade, Kellogg's Special K Original, Pure Protein Protein Bar, Kaizen 100% Whey Protein Isolate, Oeuf à la Coque, Blanc d'Oeuf Cuit. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|