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The scale moved this morning, we'll see if that lasts until time to record a weigh in. Spent most of the day doing bookwork of various kinds. I like to work with numbers, kind of like doing puzzles. Good day on both carbs and calories. Hope all of you had a good day as well.
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1068 kcal
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Fat: 78.14g | Prot: 63.09g | Carbs: 46.71g.
Breakfast: Coffee (Brewed From Grounds), Bob's Red Mill Chia Seed, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Tomato Sauce, Hodgson Mill Milled Flax Seed, Ground Beef (90% Lean / 10% Fat), Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Blue Diamond Lightly Salted Almonds, Planters Dry Roasted Peanuts. more...
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2959 kcal
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Exercise:
Desk Work - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Watching TV/Computer - 3 hours, Washing Dishes - 45 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes. more...
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 Comments
05 Apr 16 by member: Deanie_D
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Awesome. I joined the Challenge A Memorial Day to Remember as well, thanks for the invite. Here's to "seeing" less of us.
06 Apr 16 by member: Jones Jennifer
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Thanks for the invite!! Need to lose a couple!
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Glad you had a good day. I'm feeling some motivation again, finally, and did much better on my eating today. I think it started when you invited me to this new challenge. Thank you.
06 Apr 16 by member: 14toGo
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I joined your challenge. Thanks for the invite. I got 3 of them LOL. Have a bless day.
07 Apr 16 by member: Sweet Georgia Peaches
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Well done, Rhontique. Hope you have a big loss.
07 Apr 16 by member: LO-Carb Karen
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rhontique's Weight History
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