northernmusician's Journal, 24 Mar 16

Musical offerings for me (but you can listen) during this time.


Waiting for a miracle


Rise above it


Feel a change coming


Art of living


You've gotta know <--- this one is filled with life lessons.

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2899 kcal

Fat: 146.65g | Prot: 239.31g | Carbs: 172.85g.   Breakfast: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Cadbury's Caramilk Chocolate Bar, Pink Salmon (Drained Solids, Canned). Dinner: Carrots, Baked Potato (Peel Eaten), Roast Beef. Snacks/Other: Chicken Breast, Snak Club Raw Almonds, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds, British Columbia spartan apple, Chicken Breast. more...