egdw's Journal, 25 Sep 11

Tried on the dress I wore at Matthew's wedding in Ottawa May 15, 2010. It fit me quite nicely, even better than at his wedding. Also am wearing a pair of pants I forgot I had that also fit me very nicely. Oh Boy Big Boy!! I should easily get down to 150 by Christmas--maybe even 140. Yeah me!!!

View Diet Calendar, 25 September 2011:
1795 kcal Fat: 60.74g | Prot: 59.75g | Carbs: 220.41g.   Breakfast: blueberries, waffles. Lunch: Cabbage Soup, Tomatoes, winnipeg rye bread. Dinner: Tomatoes, Seasoned Croutons, Caesar Salad Dressing (Low Calorie), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), lettuce, Mashed Potatoes (Whole Milk Added), top sirloin roast beef. Snacks/Other: bruschetta, Cream Cheese, crackers, Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Chardonnay, hot chocolate carnation. more...
2169 kcal Exercise: Walking (moderate) - 3/mph - 45 minutes, Standing - 2 hours, Desk Work - 1 hour and 30 minutes, Driving - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...

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