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Yesterday was very good for me I checked in with Operation Weekend Watch and stayed with my plan all day. I amazed myself by not caving in at Panera Bread. I had the Greek salad with chicken and no baguette bread. Today is going to be a good one too. HCB really helped when she suggested this group, I have a purpose now. My DH is going to be watching football playoffs all day, I am making him chicken noodle soup. I am having chicken soup too, without the noodles. I think I am going with green beans and turnips!
View Diet Calendar, 24 January 2016:
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1097 kcal
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Fat: 68.07g | Prot: 89.68g | Carbs: 28.13g.
Breakfast: Great Value Finely Shredded Taco Blend Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, John Soules Foods Beef Fajitas, Best Choice Real Mayonnaise, Morning Coffee 2. Lunch: Great Value Sugar Free Cherry Gelatin Dessert, Great Value 4% Cottage Cheese, morning Coffee. Dinner: Low Carb chicken soup. Snacks/Other: Sargento Colby-Jack Cubes Cheese Snacks, Tom's Pork Skins. more...
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 Comments
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I haven't made chicken soup with turnips and green beans before, I hope it turns out yummy!
24 Jan 16 by member: diehard3
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Okay, the chicken soup made with turnip and green beans was a huge success. a big bowl of it was only 6+ carbs. I used boneless skinless chicken thighs because they make a good broth and don't dry out like the chicken breast. I entered this into my cookbook. It is called Low Carb Chicken Soup.
24 Jan 16 by member: diehard3
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Take a short walk at halftime!
24 Jan 16 by member: azme1
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