Draglist's Journal, 01 May 24

Steak salad at Clyde's.

View Diet Calendar, 01 May 2024:
2640 kcal Fat: 98.26g | Prot: 126.78g | Carbs: 143.03g.   Breakfast: Starbucks Caffe Americano (Venti), Lucerne Cottage Cheese Small Curd 4%. Lunch: Water , Red Table Wine , Ted's Montana Grill Balsamic Blue Steak Salad. Dinner: Long Island Iced Tea, Whiskey, Red Table Wine , A&W Diet Root Beer, Tortilla Corn Chips, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Fisher Deluxe Mixed Nuts, Fage Total 5% Greek Yogurt (227g), Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
3407 kcal Exercise: Walking (moderate) - 3/mph - 3 hours and 47 minutes, Fitbit - 20 hours and 13 minutes. more...

13 Supporters    Support   

Comments 
Yea Clyde!!! 
01 May 24 by member: -MorticiaAddams

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.