Weigh In record (no journal entry) for 01 May 2024
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105 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 31.85g | Prot: 45.27g | Carbs: 160.94g.
Breakfast: Pear, Tetley British Blend Premium Black Tea, Carrefour Classic Yaourt Nature, Asda Porridge Oats, Whole Milk. Lunch: Tetley British Blend Premium Black Tea, Carrefour Pain de Mie Moelleux Nature, Heinz Cream of Chicken Soup, Carrefour Classic Yaourt Nature. more...
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Gaining 7 kg a Week
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spek1725's Weight History
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