Weigh In record (no journal entry) for 26 April 2024
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65.8 kg
Lost so far: 19.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 79.82g | Prot: 82.81g | Carbs: 139.38g.
Breakfast: Dos Pinos Leche +Proteina Plus 50%, Zumo de Naranja, Rosarita Traditional Refried Beans, Huevo Frito. Lunch: Hershey's Nuggets Assortment, Dos Pinos Leche +Proteina Plus 50%, Queso Crema, Huevo Frito, Pan Integral. Dinner: Heartland Nature Veggie Straws , Newman's Own Balsamic Vinaigrette Dressing, Pechuga de Pollo a la Plancha, Pepsi Diet Pepsi. Snacks/Other: Michelob Ultra Amber Beer. more...
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Losing 0.4 kg a Week
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Raffaelhn's Weight History
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