Draglist's Journal, 07 Apr 24

Cheddar cheese omelet for lunch.

View Diet Calendar, 07 April 2024:
2350 kcal Fat: 92.38g | Prot: 173.98g | Carbs: 85.66g.   Breakfast: Premier Nutrition Premier Protein Cafe Latte, MegaFood Daily Turmeric, BodyTech Creatine Monohydrate, Coffee. Lunch: Soleil Berry Sparkling Water, Mission Carb Balance Soft Taco Flour Tortillas, Mild Cheddar Cheese, Egg. Dinner: Chicken Breast, White Rice, Daisy Sour Cream, Signature Select Broccoli Florets, Chomps Original Beef Stick, Fage Total 5% Greek Yogurt (227g). Snacks/Other: Jiffy Natural Peanut Butter, Red Table Wine, Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2463 kcal Exercise: Walking (moderate) - 3/mph - 15 minutes, Fitbit - 23 hours and 45 minutes. more...

26 Supporters    Support   

Comments 
Yum! 
07 Apr 24 by member: -MorticiaAddams
Looks delicious 😋  
07 Apr 24 by member: _bec_ca
Looks great! Nice seasoning! 
07 Apr 24 by member: Sternfan
Hi everyone! My go-to are parsley, red pepper flakes, and Himalayan sea salt. 
07 Apr 24 by member: Draglist
Looks so perfect! WOW 
07 Apr 24 by member: wifey9707
I cheated! I have a special omelet pan that has two sides. 
08 Apr 24 by member: Draglist
I have one of those for the microwave. This looks lovely!  
08 Apr 24 by member: brendabradshaw
I love how you used color-coordinated seasoning. I’m not a big egg eater, other than hard-boiled ones, but when I was really obsessed with omelets, my go-to was cheese, red and green color-coordinated peppers, and no seasoning. 
08 Apr 24 by member: LaineAndTheDog98

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.