Weigh In record (no journal entry) for 31 March 2024
|
54.0 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 72.64g | Prot: 45.65g | Carbs: 220.44g.
Breakfast: Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Almond Butter. Dinner: Oreo Original Cookie, Clover Leaf Seafood Goberge, President's Choice Chia Seeds, Pom Tortillas Original, Hellmann's Light Mayonnaise, Avocados . Snacks/Other: Kellogg's Cheez-It, Mott's Fruitsations Unsweetened Apple Pomegranate, Kraft KD Cup. more...
|
|
1320 kcal
|
Exercise:
Resting - 16 hours and 52 minutes, Sleeping - 7 hours and 8 minutes. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissMary666's Weight History
|