First time under goal weight since...way over a year for sure.
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54.4 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 71.72g | Prot: 89.43g | Carbs: 44.66g.
Breakfast: Maple Leaf ham natural smoked. Dinner: Meat Sauce. Snacks/Other: Absolut Vodka, Vital Proteins Beef Gelatin, Atkins Caramel Nut Chew Bar, Kirkland Signature Greek Yogurt, rhubarb/strawberry crisp, Almonds, Tillamook Extra Sharp Cheddar Cheese. more...
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Losing 4.4 kg a Week
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Comments
Congratulations on all your hard work! Happy for you!! 👏🏻❤️
28 Mar 24 by member: LeslieWB
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28 Mar 24 by member: mechelecastillo
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28 Mar 24 by member: heartofoh
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Thanks all. The weight held. I will not be weighing over the next little bit as I am about to move out to the camper to leave room for guests. I am so looking forward to having them all here.
28 Mar 24 by member: liv001
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