liv001's Journal, 27 Mar 24

First time under goal weight since...way over a year for sure.
54.4 kg Lost so far: 29.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2024:
1361 kcal Fat: 71.72g | Prot: 89.43g | Carbs: 44.66g.   Breakfast: Maple Leaf ham natural smoked. Dinner: Meat Sauce. Snacks/Other: Absolut Vodka, Vital Proteins Beef Gelatin, Atkins Caramel Nut Chew Bar, Kirkland Signature Greek Yogurt, rhubarb/strawberry crisp, Almonds, Tillamook Extra Sharp Cheddar Cheese. more...
Losing 4.4 kg a Week

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Comments 
Congratulations on all your hard work! Happy for you!! 👏🏻❤️ 
28 Mar 24 by member: LeslieWB
congrats!! 
28 Mar 24 by member: mechelecastillo
That's AWESOME!  
28 Mar 24 by member: heartofoh
Thanks all. The weight held. I will not be weighing over the next little bit as I am about to move out to the camper to leave room for guests. I am so looking forward to having them all here.  
28 Mar 24 by member: liv001

     
 

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liv001's Weight History


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