liv001's Journal, 28 Mar 24

Weigh In record (no journal entry) for 28 March 2024
54.4 kg Lost so far: 29.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2024:
1463 kcal Fat: 64.32g | Prot: 47.84g | Carbs: 179.82g.   Dinner: Wal-mart Deli Potato Wedges, on The Border Tacos - Dos XX Fish with Creamy Red Chile Sauce. Snacks/Other: Almonds, rhubarb/strawberry crisp, Kirkland Signature Greek Yogurt, Honeycrisp Apples, Strawberries (Unsweetened, Frozen), Whipped Cream (Pressurized Container), Angel Food Cake. more...
steady weight

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Comments 
That’s a lot to lose!!!! It must be cold where you are, judging by your profile pic of snow. Maybe not anymore in March. Hope you got outside anyway! 
28 Mar 24 by member: LaineAndTheDog98
hello I'm French and I see that you weighed 62kg in December and 55kg how did you manage to lose? 🤗thanks 
08 Apr 24 by member: campingcar38

     
 

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