Weigh In record (no journal entry) for 20 March 2024
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102.4 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 16.68g | Prot: 13.40g | Carbs: 4.87g.
Breakfast: Coffee with Cream, Scrambled Egg . more...
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Losing 3.2 kg a Week
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AdamFredericton's Weight History
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