| March 2024 |
| Wed 20: |
225 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
13.40g |
|
4.87g |
|
-
|
-
|
| Tue 19: |
792 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
46.01g |
|
9.94g |
|
-
|
-
|
| Mon 18: |
315 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
21.40g |
|
15.87g |
|
-
|
-
|
| Tue 12: |
608 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
54.18g |
|
33.70g |
|
-
|
-
|
| Mon 11: |
1509 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
120.98g |
|
67.47g |
|
-
|
-
|
| Sun 10: |
380 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
11.40g |
|
57.04g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
1462 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
70.90g |
|
142.86g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1966 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
119.05g |
|
198.74g |
|
-
|
-
|
| Sun 1: |
728 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
21.62g |
|
97.84g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1149 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
59.32g |
|
75.85g |
|
3494*
|
 2345
|
| September 2022 |
| Tue 13: |
585 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
26.15g |
|
81.16g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
976 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
51.77g |
|
123.61g |
|
-
|
-
|
| Wed 29: |
1926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
94.47g |
|
150.52g |
|
119.55g |
|
-
|
-
|
| Tue 28: |
1954 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
120.11g |
|
184.10g |
|
-
|
-
|
| Mon 27: |
1778 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
171.45g |
|
107.17g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
723 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
30.98g |
|
101.24g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
766 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
43.33g |
|
95.62g |
|
-
|
-
|
| Thu 21: |
2007 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
157.99g |
|
149.16g |
|
-
|
-
|
| Wed 20: |
2347 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
110.18g |
|
114.41g |
|
225.88g |
|
3118*
|
771
|
| Tue 19: |
1785 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
135.44g |
|
127.71g |
|
-
|
-
|
