Weigh In record (no journal entry) for 23 February 2024
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1295 kcal
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Fat: 50.04g | Prot: 78.49g | Carbs: 136.74g.
Breakfast: Dora Confiture, Oranges, Selection Light Cream Cheese, Oeuf, Compliments Plain Bagel. Lunch: Saputo Premium Mozzarellissima, Oeuf. Dinner: Oikos High Protein Strawberry Yogurt. Snacks/Other: Kraft Smooth Peanut Butter. more...
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Losing 1.2 kg a Week
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MarishkaN's Weight History
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