My morning ride in zwift….miles just seemed easy to ride today…but yesterday was a day off…to recover after 5 days of riding….butt…needed time off to recover…lol..when you enjoy something…you go thru the pain…
View Diet Calendar, 09 January 2024:
|
744 kcal
|
Fat: 20.76g | Prot: 40.39g | Carbs: 95.58g.
Breakfast: Heartland Steel Cut Oats, Giant Eagle Raisin Bread, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water. Lunch: Broccoli, Kroger Boneless Pork Loin, Baked Potato (Peel Eaten). Dinner: Intermittent Fasting. Snacks/Other: Nature Made Fish Oil 1200Mg, Green Mountain Coffee Breakfast Blend K-Cup, Water. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wannabhealthier's Weight History
|