wannabhealthier's Journal, 02 Jan 24

Happy 😃 happy 😃 Tuesday…

Meditated again before breakfast ….once again started crying….I read on google…that’s a sign..negative energy os leaving..to make room for positive….let the tears flow….

Upper body today…and walking…

Everyone that’s seen my room has complemented on it…I moved love seat closer to tv..to see football scores at bottom…really it’s ok..just not use to it yet….I like it…but…

Bingo today..I’m feeling positive about it….they are talking about starting peknocko…not how you spell it…best I can do….been years since I played….but competitive….lol…

Well…lunch is close…pork loin….

Positive energy and thoughts to everyone..

View Diet Calendar, 02 January 2024:
1029 kcal Fat: 17.76g | Prot: 136.39g | Carbs: 81.58g.   Breakfast: Giant Eagle Raisin Bread, Athletic Greens AG1, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup, ISO pure ISO pure Protein powder, Metamucil Fiber-sure Fiber Supplement. Lunch: Baked Potato (Peel Eaten), Kroger Boneless Pork Loin, Broccoli. Dinner: Intermittent Fasting. Snacks/Other: Nature Made Fish Oil 1200Mg, Green Mountain Coffee Breakfast Blend K-Cup, Water, ISO pure ISO pure Protein powder. more...

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Comments 
Happy New Year 🎊 Happy Tuesday,have a great day  
02 Jan 24 by member: cmj29
pinochle (played with a partner) or po-ke-no (played a bit like bingo only with cards) ?? Whatever it is it's great that you are getting out and partaking. 
02 Jan 24 by member: redrose54

     
 

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